Keto base Balanced and more healthy diet strategy technique 16. With healthy and balanced and more healthy diet strategy technique one can get thinner. Balanced and more healthy diet strategy technique should be according to your own whole human body need. If you want to take healthy and balanced and more healthy diet strategy technique then you must take exclude fat from your day-to-day diet strategy technique and needs to involve juicy fresh vegetables and fresh fruits, for example, roughages , cereals and brown bread which is without any charge from fat and loaded with necessary protein.